The Lee Cooper Foundation - Knowsley, Merseyside

Drop in sessions for young people aged between 11 and 24. Every Thursday. 

Time: 6pm - 8pm. A safe space for young people to visit to unload any worries or concerns about any issues. Each week has a different workshop focus specific to the group. The Lee Cooper Foundation also run a number of helpful programmes including yoga and mindfulness, sport and adventure challenges, all aimed at helping young people to stay mentally healthy.

They also offer workshops for 13-24 year olds on understanding of mental health to explore how young people can support themselves and other people. Sessions include;

• Mental Health Awareness
• Stress & Anxiety Management
• Mindfulness & Relaxation
• Low Self Esteem & Building Resilience
• Physical Well-being & Positive habits
• Mindset & Goal Setting

Email [email protected] to reserve a space for these workshops.

WEBSITE LINK

CONTACT:

Email: [email protected]

10 Vicarage Place, Prescot, L34 1LA, United Kingdom