Nutrition when you are bereaved

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Bereavement Counselling for those in the Dumfries area.
Project Eileen

Multimedia project helping young people tackle the topics of death and grief.
Cradle Support Group

Weekly online pregnancy support group.
The Bereavement Journey - Haslemere

Run over 6 weeks, The Bereavement Journey is a great place to talk and will help anyone coming to terms with a bereavement.

Why we can't stomach food when we lose a loved one

Sabine Horner considers the impact of bereavement on our digestive system and offers some advice to help. FIND OUT MORE.
The benefits of gardening when coping with grief

Memorials of Distinction have produced this interesting and helpful guide that shows gardening can have a huge benefit on our physical, mental and emotional well-being when we are grieving.
Nourish your body when you are grieving

The relationship with ourselves is the most important relationship we will ever have, as we have to live with ourselves for our whole life. So, make that relationship a positive one, a loving one, and a compassionate one especially when you are grieving.
Bereaved by an addiction?

If you have lost someone dear and alcohol, drugs or addiction was the cause of the death, there is a lot of support out there for you.

Talk to a Bereavement Counsellor

Click here to find out more about and access this free service. Available for you 9-9, Monday to Friday.
Nothing Prepares You For Parenting After Your Partner Dies

In Child Grief Awareness Week we acknowledge how bereavement can affect children. It's especially especially tough if the person they have lost is mum or dad. Here's how one bereaved parent supported her grieving child whilst also coping with her own grief. READ MORE HERE.
All about AtaLoss

The UK's signposting service for finding local and national bereavement support services and information tailored to suit you.
Contact Us

Contact details for AtaLoss.org
Sands - Stillbirth and Neonatal Death Charity

SANDS is a charity that provides support for parents and research following the death of a baby.
Cruse Bereavement Care Scotland

Bereavement counselling and telephone support across Scotland
Looking after yourself

How to take care of you when you are bereaved. READ MORE HERE.
Facebook Covid-19 Support Groups

During the Covid 19 pandemic a number of Facebook support groups have been set up. We have listed as many as we can find here. Please let us know about others.
The Miscarriage Association

Here you can find support and information if you have been affected by miscarriage.
Look here if you need help urgently

Helplines you can call