It is the most natural thing in the world to grieve for someone who has died, but people experience grief in different ways. With its warm, practical approach this book will provide the help that is often needed to come through. From her own experience and her work as a grief therapist, Carol Staudacher can help the grieving understand and come to terms with their feelings. They may go through stages of disbelief, anger, guilt, fear, despair, and confusion and they need to understand that there is nothing shameful in any of these and that these emotions can be channeled into positive healing.