The NODA Ayrshire wellbeing bereavement groups are peer support for those recently bereaved or struggling with grief. They aim to provide a safe space for members to talk & share their experiences with grieving and loss. As facilitators, they uphold the rules & boundaries of the group and hold the space, allowing the members to lead the conversation. Around five or ten minutes at the end of the session is left for some wellbeing exercises such as heartmath, guided meditation and singing bowls. The sessions are held in Kilmarnock and Saltcoats fortnightly.



Email: [email protected]