
Resources
Traumatic Grief - Supporting a Community Tragedy
When a tragedy strikes a community, the emotional impact is far-reaching and causes traumatic grief. Find our practical tips for how communities can come together in the face of shared sorrow.
Mother’s Day - Grief When a Parent Died
Like with many other days in the calendar, Mother’s Day can be very hard when we are grieving and an occasion which can trigger pain even many years after a death. Here are some things to consider for coping when a parent died.
Losing a Loved One - Coping When Bereaved
AtaLoss Subject Matter Expert, Sabine Horner is a nutritionist. Here she writes about how deep breathing can help us deal with the storms of emotion when we're bereaved.
Symptoms - The Physical Effects of Grief
Are you puzzled by the physical effects of grief? Sabine explains the hidden causes of common grief symptoms.
Offering Bereavement Support - to Grieving University Students
Supporting young adults as they navigate being away from home at University and providing them with bereavement support can be challenging. Here our Founder, Yvonne Tulloch provides quick tips on how to do so.
Bereavement Support - Befriending
Loneliness is often something we experience following the death of someone important to us and can happen at any age. This article provides links to services that can help by offering bereavement support.
Rosemary for Remembrance - Mourning Cake
A recipe for how to bake a Rosemary for Remembrance Cake from Nigella Lawson’s book Feast. It’s perfect to bake for yourself or someone else who is in mourning.
The Grief Goes On - A Gift for a Bereaved Friend
Dr Marianne Trent, a Clinical Psychologist and Author of 'The Grief Collective', talks about mourning and letting other people know you are bereaved. She also explains the AtaLoss Remembering Someone badge which we think makes a good gift for a bereaved friend.
Magnesium: Managing Symptoms - When Struggling with Grief
When we are struggling with grief one often-overlooked factor in managing the symptoms we experience, is ensuring we are getting enough magnesium. Magnesium is an essential mineral that plays a pivotal role in over 300 biological processes within the human body.
Five Tips for Supporting - a Grieving Young Person
Here are five tips for supporting young people who are bereaved.