
Resources
Books, apps, leaflets, websites and lots more to discover.
Use the filters to search, and narrow down according to your circumstances and needs.
Please note: Listing does not convey our endorsement or recommendation of any of the following items.
Bereaved individuals and families needing legal clarity or support after a sudden, unexpected or complicated loss can read these factsheets called: A Guide Through Inquests for Bereaved People and Legal Support Following Bereavement.
Video and article from the Headstrong Website. How to cope with the lose of a pet, with Pete English. A helpful page exploring Pete’s connection with his cat Thomas and pet bereavement as a topic.
An offshoot of the very brilliant Mumsnet, the leading parents’ website, Gransnet offers a sense of community, which can often be a lifeline after bereavement. Essential lifestyle advice is also offered.
Funeral Celebrants.org.uk is a register of funeral celebrants across the UK. A Funeral Celebrant is a person who can help plan, write and lead a Funeral service.
When a child loses a parent or sibling, it is not only their world that changes – the entire family system reshapes to incorporate this loss. On the International Day of Families, Mandy Gosling, AtaLoss Subject Matter Expert considers the challenges adults bereaved as children face.
During Mental Health Awareness Week (12–18 May 2025), themed “Moving more for your mental health,” gentle physical activity is highlighted as a valuable tool for coping with grief. Movement can ease emotional pain, reduce stress, restore routine and foster connection, offering comfort and healing for those navigating bereavement.
Easter, like Christmas, is one of those times of year that can hit especially hard when you’re grieving. There’s the build-up, the family traditions, the messages of hope and renewal…and yet, for many of us, it just highlights what’s missing.
This is a collection of poems written by Averil, a psychiatrist who worked in a hospice. Soon after she left the hospice, her husband was found to have inoperable cancer. The poems in the book represent a moving account of her experience with him and her journey through bereavement. It has helped many people as they go through the grieving process.
Like with many other days in the calendar, Mother’s Day can be very hard when we are grieving and an occasion which can trigger pain even many years after a death. Here are some things to consider for coping with days like this.
Grief not only impacts our emotions but also brings significant changes to the brain, affecting memory, stress levels, and overall well-being.
For a lot of people Valentine’s Day is a time to celebrate love, romance and togetherness. But if you’ve lost a partner, the day can bring a renewed sense of grief and loneliness.
This video explains the dying process very gently so that we understand it better and can have conversations with friends and family about it.
In this article we acknowledge the value of pets in supporting grief and the pain we can also experience when they die.
After the funeral, everyone else's lives seem to go back to normal, and you may be left wondering how you're going to cope. Read on for advice on taking care of yourself, crucial for your future wellbeing and that of others.
On the International Day of Education, Professor Anna Lise Gordon highlights the vital role of education professionals and schools who must be equipped through policy, curriculum, and training to ensure no child feels invisible in their grief.
Although losing a loved one is perhaps more common in later life, this doesn’t make it any easier to deal with. If someone you know has been bereaved, there are some simple things you can do to support them.
When you lose someone, the grief will never go away completely — but there are healthy ways to cope. Some people find that gardening as they grieve, known as ‘grief gardening’, can gently relieve some of the emotional and physical symptoms after the loss of a loved one.
AtaLoss Subject Matter Expert, Sabine Horner is a nutritionist. Here she writes about how deep breathing can help us deal with the storms of emotion when we're bereaved.
ListeningPeople training and resources provide tools for teachers, youth workers, counsellors and anyone who works with young people to safely and confidently enable them to engage around the difficult topic of loss.
Our Body’s Response to Emotional Stress: Unveiling Hidden Causes of Common Grief Symptoms. Are you puzzled by the myriad of grief symptoms you are experiencing?
Find here how The National Society of Allied and Independent Funeral Directors (known as SAIF) can help.
A useful film and book to help any young person understand funerals (burial and cremation) and decide whether to attend and what role they can play in saying goodbye to a loved one.
We provide some information here about what counselling is, what to expect and how to find a good counsellor that suits your needs. The information is helpfully provided by the Association of Christian Counsellors.
We can better prepare for loss, change the negative narrative, and remove the taboo by talking about death.
Christmas is a difficult time for those grieving. This is the season of traditions and family gatherings and a by-product is that it highlights the ‘missing-person-shaped’ hole in our lives.
We encourage people who have been bereaved to consider activities on offer at this time to mark loved ones and help them with their grief.
Losing a baby is one of the most devastating experiences a person can go through. This article covers how to understand the impact of baby loss and how to help those who have gone through it.