The NODA Ayrshire wellbeing bereavement groups are peer support for those recently bereaved or struggling with grief. They aim to provide a safe space for members to talk & share their experiences with grieving and loss. As facilitators, they uphold the rules & boundaries of the group and hold the space, allowing the members to lead the conversation. Around five or ten minutes at the end of the session is left for some wellbeing exercises such as heartmath, guided meditation or singing bowls. The sessions are weekly at 49 Bank St, Irvine from 10.30-12.30pm on Thursdays and Bereaved Parents group is fortnightly at 5.30-7pm on Wednesdays. Contact us for information on further psychotherapeutic and wellbeing support we have available.

Official Website: NODA Ayrshire (Emotional Support)

CONTACT:

Email: sralston.nodaayrshire@gmail.com

Telephone: 07393498763

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