Tough Stuff

'Tough Stuff journal - parents splitting up’, is an exciting new resource specifically designed for use with young people struggling with the loss of a parent due to divorce or separation.

Topics covered include:

  • What’s going on ‘under the surface’?
  • Dealing with feelings
  • What is ‘normal’?
  • How to cope with difficult feelings like anger
  • How to adapt to new circumstances
  • How to forgive

The journal is designed to be used by a young person accompanied by a trusted adult - a parent or relative, youth worker, social worker or school mentor.

It is deliberately ‘free form’ and non- prescriptive in the way in which it can be completed, but has some guidelines at the back.  The aim is to encourage a young person to talk about, and to further understand, how they are feeling.

Buy Now

Use the button below to purchase copies of Tough Stuff for £7.99 including P&P in the UK.  Your payment will be securely processed via Paypal.

If you would like to order in bulk then please contact

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