Tough Stuff

'Tough Stuff journal - parents splitting up’, is an exciting new resource specifically designed for use with young people struggling with the loss of a parent due to divorce or separation.

Topics covered include:

  • What’s going on ‘under the surface’?
  • Dealing with feelings
  • What is ‘normal’?
  • How to cope with difficult feelings like anger
  • How to adapt to new circumstances
  • How to forgive

The journal is designed to be used by a young person accompanied by a trusted adult - a parent or relative, youth worker, social worker or school mentor.

It is deliberately ‘free form’ and non- prescriptive in the way in which it can be completed, but has some guidelines at the back.  The aim is to encourage a young person to talk about, and to further understand, how they are feeling.

Buy Now

Use the button below to purchase copies of Tough Stuff for £7.99 including P&P in the UK.  Your payment will be securely processed via Paypal.  See our Privacy Policy for more information about what data we will collect when you place your order.  We will not add you to our mailing list without your consent.

If you would like to order in bulk then please contact

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