The weekend has been the most helpful thing I have done. 

A GrabLife Guest

Due to the challenge of college or a new career, or the fact that they're away from family support networks with friends enjoying their 20s, young adults tend to receive little understanding and support when they are bereaved.  They can feel isolated as they grieve or alternatively suppress their feelings, assuming the death has had little or no affect. is therefore providing activity support weekends, specially designed for 18-30 year olds who have suffered bereavement at any time in their life, whether or not there is current emotional pain. 

The weekends include different outdoor activities, such as climbing, canoeing, archery and mountain biking and offer the opportunity of stepping away from the daily pressures of life to meet with others in similar situations, channel feelings through adventurous activities, learn about grief and its affects now and in the future, receive support and be inspired.

The GrabLife weekend in July 2020 has been cancelled due to the Coronavirus outbreak. However, we expect the 2021 weekend to run, so we are still raising funds for that. If you are interested in joining the weekend, please contact [email protected]. We are also working to provide on-line support for the 18-30 age group so please watch this space. 

We will get back to you as soon as possible but please allow a couple of weeks for a response.

Our GriefChat service is always available should you wish to speak to a bereavement counsellor on line.  Click here  GriefChat or use the link on the home page.